Learn to Live: BlueShield of Illinois HELP TO DEAL WITH BUMPS IN LIFE’S ROAD
Life is full of twists, turns and obstacles. We can help smooth the ride. Learn to understand and overcome challenging thoughts and feelings with online mental health tools from Learn to Live. Confidential programs for ages 13 and up include:
- Stress, anxiety and worry
- Depression
- Sleep problems
- Social anxiety
- Substance abuse
- Panic
- Resilience
If you’d like a little extra support, you can work with a coach by phone, text or email. It’s all included with your Blue Cross and Blue Shield of Illinois health plan. Watch to learn more about this program: INTRODUCTION VIDEO
Get started on your path to better mental health. Take a confidential assessment today.
Visit Learn to Live and enter code BETTERME leaving site icon to get started – learntolive.com