Now you can lose weight, gain energy and sleep better — all while eating your favorite foods. Wondr is a self-paced, online program that teaches you how to lose weight and improve your health without giving up your favorite foods. You’ll get digital courses, an online dashboard, mobile app, social community, coaching support and more, all focused on helping you build new skills to have a healthy relationship with food and physical activity. It can also reduce your risk for serious conditions like diabetes and heart disease.
If you or your covered family members are eligible for this benefit, there are no added costs to participate.
https://wondrhealth.com/BCBSIL